Slow Digesting Premium Micellar Casein Protein
Optimum Nutrition Gold Standard Casein Powder is desirable quickly prior to as well as after exercise to help sustain muscular tissue recuperation a slower absorbing healthy protein, like casein, is the better choice when you will certainly go for hours without eating. This is especially true right prior to bed, when your body could go for 8-10 hours without any food, or in between meals.
Casein proteins enlarge in the stomach and also, compared to various other healthy proteins, it could take longer for our Gold Standard 100% Casein to be damaged down– giving a constant supply of amino acids over the 7-8hrs you rest. Using just exceptional micellar casein as a healthy protein source, we’ve created a formula that establishes the standard for slow-digesting healthy protein assistance.
Thicker, Richer Shakes
While whey protein trembles have the tendency to be thinner in consistency, Optimum Nutrition Gold Standard Casein Powder creates a thicker, richer flavoured shake. When blended into chilly water micellar casein appears like a gelato milkshake in structure. It’s a solid foundation for making use of an electric blender to develop endless varieties of healthy smoothies with fruits, nuts and also various other components.
Make Protein Ice Cream
Satisfy your sweet tooth with a healthy protein loaded treat you’ll anticipate utilizing as an in the past bed treat. Merely blend one scoop into half the amount of water you typically make use of (150-180ml), location in the fridge freezer for about 5 mins and also take pleasure in!
When to take?
Before bed to offer amino acid distribution while you’re asleep as well as in between meals for lasting healthy protein support.
Beyond The Basics
• 24 grams of slow-digesting micellar casein per serving
• 5 grams of naturally occurring BCAAs (Leucine, Isoleucine & Valine)
• nearly 5 grams of naturally occurring Glutamine & Glutamic Acid in every serving.
Optimum Nutrition Gold Standard Casein Powder are pH delicate and gel in the acidic environment of the stomach. Therefore, it could take greater than two times as long for caseins to be broken-down right into their amino acid subcomponents than whey and other healthy protein resources. Because of their one-of-a-kind time-released qualities, caseins are appropriately described as anti-catabolic or muscle-protecting healthy proteins.
Casein protein is excellent for usage between meals and prior to bed. Casein healthy protein is occasionally known as “night time healthy protein” since it’s perfect to have prior to you go to bed.
Micellar Casein (Milk) [consists of Emulsifier: Soy Lecithin], Fat-Reduced Cocoa Powder, Flavour, Salt, Thickeners (Cellulose Gum, Carageenan Periodontal, Guar Gum), Sweetener (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase,Beta-D-Galactosidase, Lipase).
Include one heaped inside story of Gold Standard 100% Casein with 300 to 350 ml (10 to 12 oz) of water or prefered beverage.
Usage ON 100% Casein Healthy protein first thing in the morning, instantly before bed, instead of small meals, and/or any other time when delayed healthy protein absorption is preferred. To urge a favorable nitrogen equilibrium, take in about one gram of healthy protein each pound of body weight per day from a combination of high protein foods as well as supplements. For even far better outcomes, consume your daily protein allotment over several little meals spread out uniformly throughout the day.
Constantly reseal after usage, maintain in amazing dry area.
Legal Please note.
Food supplements ought to not be used as an alternative for a varied diet plan. Do not go beyond specified suggested daily dose. Shut out of reach of kids. Storage: constantly reseal after usage, keep in a cool dry area.
Box Consists of.
1kg healthy protein powder.
1 x serving scoop.
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- 24 g of anti-catabolic micellar casein
- Nearly 5 g of naturally occurring BCAAs per scoop
- Nearly 5 g of naturally occurring glutamine and glutamic acid per scoop
- Ideal for use between meals and before bed
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